► MOVEMENT INSIGHTS

Grab A Broomstick. Hold It Straight Overhead. Squat As Low As You Can.

Discover hidden thoracic restrictions, ankle immobility, and kinetic compensations in seconds with this definitive functional assessment.

Clinical protocol · Under 3 minutes · No equipment needed

ENTREPRENEUR PROOF

Validated by High-Growth Founders

Discover how operators scale throughput, cut operational friction, and compound revenue.

★★★★★

"4 years later and still pain free and squatting more than ever. Glenn and the ResetU team are the best. If you are out of shape or in pain, I can't recommend these guys highly enough."

Tanner Larsson

Founder & CEO/Entrepreneur

★★★★★

"Lost 22 lbs and in the best shape of my life... workouts are shorter and less crazy than what I did in the past, but 10x more effective."

Jimena Cortes

Forbes Agency Writer

★★★★★

"Glenn Dawson is hands down the best trainer on earth. It doesn’t matter how old you are or what shape you’re in — he gets results. My transformation since working virtually with Glenn has been insane."

Don Wilson

Founder & Serial Entrepreneur

★★★★★

"ResetU cured my chronic hip pain and made me functionally stronger than ever. In less than a year I went from 39% down to 19% body fat, and I finally feel completely at home in the gym."

Jessica Bennett

Real Estate Professional

SIMPLE 3-STEP PROCESS

How It Works: Real Answers In 3 Simple Steps

Turn questions into reliable conclusions with a transparent, structured workflow tailored to provide clarity without friction.

STEP 01

Record Information

Capture relevant details, questions, or raw scenarios through an intuitive guided prompt that takes under three minutes.

STEP 02

Review Insights

Uncover clear, distilled takeaways and objective breakdowns without wading through confusing jargon or clutter.

STEP 03

Map Your Path

Execute confident actions guided by a prioritized roadmap detailing your immediate next steps with zero guesswork.

THE BROOMSTICK SQUAT SCREEN

Why Your Pain Keeps Coming Back

Symptom treatments fail because pain is simply the distress flare of an overwhelmed joint. When you hold a light dowel overhead and squat, your nervous system cannot fake stability: it instantly defaults to one or more of these 4 Master Compensations.

1. Forward Torso Pitch

Your chest collapses forward beyond 45 degrees as hips sink. Locked hip flexors and deactivated deep core muscles force the lumbar spine to turn into a high-strain crane, continuously triggering lower back spasm.

2. Inward Knee Valgus

Your knees track inward toward each other at parallel depth. Dormant glute medius rotators fail to hold external tension, transmitting severe shear stress straight through your patellar tendons and meniscus.

3. Early Heel Lift & Flare

Your heels peel off the ground or feet abruptly rotate outwards. Restricted talocrural dorsiflexion starves your kinetic chain from the bottom up, forcing hips and knees into premature braking.

4. Forward Dowel Drift

The broomstick drifts forward past the line of your toes. Lat tightness combined with locked thoracic extension jams the shoulder capsules and pinches upper cervical stabilizers.

Takes 2 minutes · No special equipment required · Instant results breakdown

EXECUTIVE LEADERSHIP

The Visionaries Behind The R3 Reset Method

Combining world-class clinical expertise with an unrelenting passion for patient-centric rehabilitation and lasting athletic longevity.

Dr. Brianna Dawson DPT clinical co-founder

CO-FOUNDER & PHYSICAL THERAPIST

Dr. Brianna Dawson, DPT

Dr. Brianna Dawson holds a Doctorate in Physical Therapy and brings deep clinical mastery across complex orthopedic rehabilitation, neuromuscular re-education, and restorative biomechanics. Her evidence-based treatment philosophy emphasizes empowering patients through customized movement progressions that restore function, eliminate pain, and prevent recurring injuries.

  • Doctor of Physical Therapy (DPT) with specialized orthopedic focus
  • Over 12 years of clinical rehabilitation and post-surgical recovery care
  • Pioneer of customized functional movement and patient-specific protocols
Glenn Dawson founder and athletic performance strategist

CO-FOUNDER & HEAD FUNCTIONAL TRAINER

Glenn Dawson

Glenn Dawson drives clinic operations, performance methodology, and patient advocacy. Guided by decades of experience working alongside competitive athletes and everyday active adults, Glenn built the clinic framework to guarantee individualized attention, state-of-the-art recovery technology, and seamless continuity of care for every patient.

  • Architect of Dawson's comprehensive athlete performance framework
  • Specialist in sports conditioning, recovery pacing, and return-to-play
  • Dedicated to transparent, concierge-level patient advocacy and care

MOVEMENT INSIGHTS

PRECISION CLINICAL TELESTRATION

OBJECTIVE COMPARISON

How The ResetU Broomstick Assessment Stacks Up

Stop chasing symptoms through repetitive adjustments and passive modalities. Discover how full-body kinetic chain screening uncovers the true root cause of chronic movement restriction.

Evaluation Area Traditional PT Chiropractic Orthopedic Specialists GOLD STANDARD
ResetU Broomstick Assessment
Diagnostic Approach Localized Check Only focuses on where it hurts Spinal Alignment Focus on subluxations & joint play Static Imaging X-rays & MRIs while laying motionless Kinetic Chain Screening Dynamic movement reveals root compensations
Treatment Focus Isolated Exercises Rubber bands, hot packs & stim Passive Manipulation Repeated high-velocity adjustments Invasive Intervention Cortisone injections, meds & surgery Neuromuscular Repatterning Retrains brain-to-muscle firing sequences
Root Cause vs. Symptom Symptom Management Eases current flare-up temporarily Temporary Relief Pressure relief without structural fix Structural Pathology Treats structural decay, ignores mechanics Pinpoints Origin Identifies the exact compensation cascade
Patient Autonomy Clinic-Dependent Requires 2-3 weekly clinic visits Ongoing Dependency Encourages indefinite care plans Passive Patient You are operated on or medicated Self-Correction Drills Customized protocols to maintain at home
Speed to Real Clarity 4 to 8 Weeks Trial-and-error treatment rounds 2 to 4 Weeks Multiple adjustments before retest Weeks to Months Referrals, scan scheduling & follow-ups Immediate (Session 1) Clear breakdown of movement flaws on day one

100% money-back guarantee if you don't uncover the exact root cause of your pain in 45 minutes.

FREQUENTLY ASKED QUESTIONS

Clear Answers Before Your Squat Assessment

Everything you need to know about preparing your videos, our review methodology, turnaround windows, and resolving squat pain.

What if I experience knee or hip pain when squatting?

Our deep-dive biomechanical assessment pinpoints the exact compensation patterns causing joint discomfort—such as premature knee collapse, ankle stiffness, or lumbar hyperextension. While not a medical diagnosis, we flag form faults and deliver targeted corrective drills to help you move pain-free.

What equipment or camera setup do I need?

A standard smartphone is all that is required. Set up your phone at roughly hip height and record one set from a 45-degree front angle and one set from a direct side profile. Any broomstick or a similar light object will work to hold over your head. If you do not have anything like that, simply just hold your hands straight up as you squat.

How does the video upload process work?

Immediately after checkout, you gain instant access to upload your broomstick assessment to us with a tutorial video. You can upload your video clips directly from your phone camera roll or computer, along with your training history, goals, and injury history.

What is the typical turnaround time for my analysis?

You will receive your personalized video review within 24 to 48 hours. Your report contains slow-motion angle tracings, spoken audio breakdowns, corrective cues and the ability to schedule a 1 on 1 call with a ResetU Professional.

Can beginners benefit, or is this only for advanced lifters?

Lifters of every experience level benefit significantly. Correcting movement faults early establishes durable motor patterns, prevents repetitive strain injuries, and accelerates strength gains much faster than guessing on your own.

Will I receive specific corrective exercises and cues?

Yes. Every report includes 2 to 3 targeted mobility protocols and activation drills tailored to your specific mechanical sticking points, along with clear mental cues to execute on your next workout.

Included with your $27 assessment

Broomstick Movement Assessment

Upload your 18-second broomstick squat video. We pinpoint the primary compensation pattern driving your pain, then map out exactly what to correct first.

  • Movement assessment Clear pass/fail markers and what your squat is telling us.
  • Full video breakdown Personal review with the exact angles and your corrective map.
  • Bonus: 25-minute breakthrough call Get unstuck and leave with next-step clarity.

Complete checkout

Your secure checkout form is directly below.

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Money-Back Guarantee

If you aren’t happy with your results from the movement assessment, email us within 30 days and we’ll refund your payment in full.

  • No forms. No hassle.
  • Keep your assessment + video breakdown.
  • Fast support response.

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CLINICAL MOVEMENT DIAGNOSTIC • LED BY DOCTOR OF PHYSICAL THERAPY & FUNCTIONAL SPECIALIST