PROFESSIONAL WELLNESS

The R3 Reset
Method

Home of the Broomstick Movement Assessment: a guided overhead-squat screen that quickly reveals where your mobility and stability are limiting performance. You’ll leave with a clear breakdown of what’s restricting you (ankles, hips, T-spine, shoulders) and exactly what to fix first.

Strictly capped at 50 executive cohorts per quarter · Priority approval within 24h

DON'T GUESS. ASSESS. | TIME TO RESET. |
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Online broomstick movement assessment shown on a laptop with video markup overlay analyzing an overhead squat

THE EXECUTIVE TOLL

Overworked &
Underperforming

You have engineered massive professional success, scaled balance sheets, and outworked your industry. Yet behind closed doors, your sharpest strategic asset—your physical vitality—is steadily depreciating under unrelenting executive strain.

Time has become your scarcest resource. Between back-to-back board meetings, constant international travel, and persistent deliverables, generic fitness programs demand hours you simply cannot afford to lose.

The compound interest of neglect is setting in: broken sleep cycles, compounding brain fog, stiff joints, and diminishing stamina. Coffee and sheer discipline are no longer closing the performance gap.

Overworked executive in a premium office setting, visibly worn out and in discomfort from long hours (executive strain)

THE RESET STANDARD

The Pillars Of the R3 Reset Method

Engineered for high-performing executives who require uncompromising precision, physiological recovery, and seamless daily alignment.

Reset.

Stop what is actively wearing you down. Before you try to push harder, we strip away the hidden friction: chronic inflammation, digestive stress, and constant exhaustion. This gives your body the breathing room it needs to finally heal.

Rebuild.

Now that the interference is gone, we construct a foundation that lasts. We dial in clean nutrition, joint-friendly movement, and deep-recovery habits that restore your natural metabolism. You start producing steady, dependable energy from morning to night.

Reclaim.

Turn your progress into an automatic routine that survives real life. We adapt your habits to busy schedules, travel, and family dinners so you never feel trapped by strict rules. You take back total ownership of your body, your energy, and your confidence.

EXECUTIVE SOCIAL PROOF

Proof From The Top

Enterprise leaders who measure their physiological stamina like their balance sheets. Uncompromised biological performance driving outsized market returns.

★★★★★
"4 years later and still pain free and squatting more than ever. Glenn and the ResetU team are the best. If you are out of shape or in pain, I can't recommend these guys highly enough."
Tanner Larsson, Business Owner / Entrepreneur
Tanner Larsson Business Owner / Entrepreneur
★★★★★
"I’m 22 pounds down and in the best shape of my life thanks to Glenn and ResetU—easily outperforming my high school cross-country days. The wild part is the workouts are actually shorter than what I used to grind through, and the simple meal plan dropped the bulk of the weight in the very first month."
Jimena Cortes, Copywriter
Jimena Cortes Copywriter
★★★★★
"After four months of a completely numb arm and years of spinal pain that physical therapy and acupuncture couldn’t touch, Glenn and ResetU pinpointed the root imbalances in a single assessment. Within one week of their targeted daily movements, sensation started coming back—delivering results nothing else could."
Justin Sardi, Business Owner
Justin Sardi Business Owner
★★★★★
"This is the most sure-fire opportunity to change your body, lose the weight, and fix your life, for good! If you have any curiosity about that, reach out to Glenn right now. He is so easy to talk to about this stuff and will immediately start fixing you!!"
Laura Catella, Entrepreneur
Laura Catella Entrepreneur
★★★★★
"Glenn Dawson is hands down the best trainer on earth. It doesn’t matter how old you are, what shape you’re in, etc - he gets people results. I know from experience, my transformation since working virtually with Glenn has been insane."
Sophia Chen-Kim, Principal & Founder
Stefan Georgi Entrepreneur
★★★★★
"4 years later and still pain free and squatting more than ever. Glenn and the ResetU team are the best. If you are out of shape or in pain, I can't recommend these guys highly enough."
Tanner Larsson, Business Owner / Entrepreneur
Tanner Larsson Business Owner / Entrepreneur
★★★★★
"I’m 22 pounds down and in the best shape of my life thanks to Glenn and ResetU—easily outperforming my high school cross-country days. The wild part is the workouts are actually shorter than what I used to grind through, and the simple meal plan dropped the bulk of the weight in the very first month."
Jimena Cortes, Copywriter
Jimena Cortes Copywriter
★★★★★
"After four months of a completely numb arm and years of spinal pain that physical therapy and acupuncture couldn’t touch, Glenn and ResetU pinpointed the root imbalances in a single assessment. Within one week of their targeted daily movements, sensation started coming back—delivering results nothing else could."
Justin Sardi, Business Owner
Justin Sardi Business Owner
★★★★★
"It’s been rewarding, difficult at times, and wonderful to see! I did my 3 month measurements today and YAY!!! Lost so many inches all over the place. So so thankful for this journey! Thank you ResetU for supporting me through the meal changes, daily routine changes, and my emotions. lol. Thanks for providing such a successful program! 12 +/- inches GONE!"
David Sterling, Chief Executive Officer
Shannon Watkins Realtor
★★★★★
"My recovery metrics and executive presence transformed within 90 days. This is not personal training: it is precision biomechanical engineering for leadership."
Sophia Chen-Kim, Principal & Founder
Sophia Chen-Kim Principal & Founder, Aura Ventures
Biomechanical Metrics

The Reset Slider

Before Before Assessment & Fatigue After After Assessment
Before Before Photos After After Photos

MEMBERSHIP MATRIX

Secure Your Advantage

Curated protocols tailored for high-performing executives. Selective cohort access renewed annually.

MOVEMENT ASSESSMENT

$97

Upload your 18-second broomstick squat video & we pinpoint the primary compensation pattern driving your pain.

  • Personal Review with the Exact Angles and Your Corrective Map

  • Clear Pass/Fail Markers and What Your Squat is Telling Us

  • Get Unstuck and Leave with Next-Step

PRIVATE COACHING : 25% OFF

$497 / month

For the busy professional who already has the discipline to take action and just needs the exact blueprint, tools, and expert roadmap to reset their body on their own terms.

  • Weekly Muscle Imbalance Assessment by Our Team of Professionals

  • Done-For-You 30 Day Gut & Metabolism Reset

  • Guided Food Intolerance & Carb Testing

  • Direct Text & Phone Access to Your Coaches When You Need It

  • Private Group Access for Accountability & Community

  • 400+ Instructional How-To Videos to Support Your Journey

  • Guaranteed Results

ELITE 1-0N-1 COACHING

$1297 / month

For the high-performing professional who wants dedicated eyes on their biology every week, immediate real-time adjustments, and uncompromising personal accountability.

  • Elite-Level Coaching with Weekly 1-on-1 Zoom Calls (With Recordings)

  • Weekly Muscle Imbalance Assessment by Our Team of Professionals

  • Done-For-You 30 Day Gut & Metabolism Reset

  • Guided Food Intolerance & Carb Testing

  • Direct Text & Phone Access to Your Coaches When You Need It

  • Private Group Access for Accountability & Community

  • 400+ Instructional How-To Videos to Support Your Journey

  • Mindset Coaching with Guided Meditation & Breathwork

  • Guaranteed Results

30-Day Executive Guarantee : Frictionless cancellation with complete initial assessment data retention.

EXECUTIVE DUE DILIGENCE

Clarity On Your Investment

Sustained executive performance demands intellectual clarity. Explore the physiological methodology, fiscal accommodations, and scheduling sovereignty engineered into your ResetU protocol.

How does the protocol accommodate unpredictable schedules and travel?

ResetU is built around your schedule, not ours. Everything is delivered asynchronously through our private app, and whenever you travel, your coach adjusts your plan for time zones and hotel gyms so you stay on track without friction.

What is the core physiological science behind the Reset methodology?

Most workouts just beat you into exhaustion, spiking cortisol and worsening desk-bound stiffness. The Reset method flips this: we decompress your spine, reset your nervous system, and restore clean mobility first—so you build real strength without breaking down.

What protocol is in place to guarantee client privacy and sensitive biometric discretion?

Your privacy is strictly protected. Your assessments, check-ins, and health metrics are stored securely and never shared, sold, or used publicly without your explicit written permission. You work directly and privately with your dedicated coach in complete confidence.

How rapidly are measurable postural and biological improvements verified?

You’ll feel the difference within the first 7 to 14 days—less joint compression, noticeable relief from chronic desk stiffness, and better daily energy. At 30 days, we run a side-by-side video movement audit to objectively verify your structural alignment and mobility gains with your own eyes.